Ashwagandha

Ashwagandha is an ancient herb used in Ayurvedic medicine, India’s traditional healthcare system. Recently popularized worldwide, it’s most well-known as a powerful adaptogen that helps individuals calm their stress levels. *

Ashwagandha contains potent chemicals that help to support overall health in the body.*

Ashwagandha is a well-known adaptogenic herb, commonly used in Ayurvedic medicine for its diverse health benefits, particularly for stress management and overall well-being. Here are its main uses:

1. Reducing Stress and Anxiety

• Ashwagandha is often taken to alleviate stress and anxiety by lowering cortisol, the hormone linked to stress.

2. Enhancing Sleep

• It may improve sleep quality and promote relaxation, making it beneficial for those with insomnia or difficulty sleeping.

3. Boosting Energy and Endurance

• Many use ashwagandha to increase energy, boost physical performance, and combat fatigue by enhancing endurance.

4. Supporting Cognitive Function

• Known to help improve memory, focus, and mental clarity by reducing oxidative stress and inflammation in the brain.

5. Hormonal Balance

• Ashwagandha can aid in balancing hormones, particularly in reducing hypothyroid symptoms and enhancing reproductive health.

6. Strengthening Immunity

• Its antioxidant properties may help strengthen the immune system, offering protection against infections.

7. Promoting Muscle Growth and Recovery

• Frequently used by athletes, it may aid in muscle development, increase strength, and speed up recovery after workouts.

8. Improving Sexual Health and Fertility

• Ashwagandha is believed to increase testosterone levels, enhance fertility, and improve libido in both men and women.

9. Reducing Inflammation

• It possesses anti-inflammatory properties that may help reduce inflammation, supporting overall health and the management of chronic conditions.

In summary, ashwagandha is prized for its ability to reduce stress, boost physical and mental performance, support hormonal balance, and promote general wellness.

Ingredients: Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.

Manufacturer Country: USA

Amount: 60 caps

Gross Weight: 0.25lb (113g)

Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.