Magnesium Glycinate

Magnesium glycinate is often considered superior to other forms of magnesium supplements due to several key factors:

1. High Bioavailability

• Magnesium glycinate is highly absorbable, meaning the body can effectively use more of the magnesium it contains. Compared to other forms like magnesium oxide, which has lower absorption rates, glycinate is gentler on the digestive system and less likely to cause diarrhea.

2. Gentle on the Stomach

• Magnesium glycinate is known to be easier on the digestive system, causing fewer gastrointestinal side effects, such as cramping or diarrhea, compared to forms like magnesium citrate or oxide.

3. Support for Sleep and Relaxation

• Magnesium is linked to improving sleep quality and reducing anxiety, and magnesium glycinate is particularly favored for these purposes due to its calming effects. Glycine, the amino acid attached to the magnesium molecule, has its own relaxing properties, promoting better sleep and stress reduction.

4. Ideal for Magnesium Deficiency

• People with low magnesium levels often turn to magnesium glycinate due to its efficiency in replenishing magnesium stores without causing digestive discomfort. It is said that approximately 70% of people are low in Magnesium.

5. Benefits for Muscle Health and Cramps

• Magnesium glycinate is often recommended for muscle health, as it helps with muscle relaxation and can reduce cramps and spasms, making it useful for athletes and those prone to muscle tension.

6. Support for Bone Health

• Like other forms of magnesium, magnesium glycinate supports calcium absorption, which is crucial for maintaining strong bones.

In summary, magnesium glycinate is often considered superior because it combines high bioavailability, fewer side effects, and added benefits from glycine, making it a top choice for those looking to boost magnesium levels efficiently.*

Ingredients: Magnesium (from 2.500mg Magnesium Glycinate), Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

Manufacturer Country: USA

Amount: 90 caps

Gross Weight: 0.25lb (113g)

Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.